Qigong (气功), also known as “Life Energy Cultivation”, is a mind-body practice that integrates postures, movement, breathing techniques, and focused intention. It improves mental and physical health by creating greater alignment between the movement of mind, body and spirit and cultivating equilibrium in all aspects of our being.
Medical Qigong is therefore a potent holistic healing system, offering tools and techniques both for healing your body and raising your consciousness. One of the oldest therapeutic modality of Chinese medicine, it is based in the ancient wisdom of observation of the laws of nature and in the application of this wisdom to diagnosing the habitual patterns of each person, both in their physical and mental body.