Qigong Centre Shanghai

以气臻道 - Reach the Tao through the Qi

Month

February 2016

TCM Qigong: The lower-back in Zhanzhuang

(This is a repost of an article written by Dr Sun Lei from Shanghai Qigong Research Institute) We refer to the lower-back as the two sides of the spinal column, above the pelvis and below the ribs. It is a… Continue Reading →

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